My guest today is Alison Armstrong, who is a mindfulness teacher and researcher and founder of Present Minds. She’s going to talk to us about mindfulness and compulsive buying which began as a research project for her PhD and became a ground-breaking RESOLVE study. She’ll also talk about how all this relates to the Middle Way.
Here’s also an article Alison wrote for the Guardian which gives an overview of the topic.
MWS Podcast 40: Alison Armstrong as audio only:
Download audio: MWS_Podcast_40_Alison_Armstrong