All posts by Robert M Ellis

About Robert M Ellis

Robert M Ellis is the founder of the Middle Way Society, and author of a number of books on Middle Way Philosophy, including the introductory 'Migglism' and the new Middle Way Philosophy series published by Equinox. A former teacher, he now runs a retreat centre in Wales, Tirylan House, and is in the process of creating a forest garden there.

Completion of 2014 edited talks

At last, rather longer after the event than anticipated, Barry and I have now finished editing and adding pictures to the 12 talks and discussions recorded on the 2014 Summer Retreat. These were on the general themes of the Middle Way and cognitive biases, and all the talks included some discussion of fallacies and cognitive biases and how we can practically avoid them. The most recent one of these to be completed is Middle Way Practice. For a complete list and links to the pages on this site where the talks are Objects, theories and ‘nature’embedded see this page: the talks include ones on attention, self and ego, responsibility, authority, groups, and time (as well as the one you can see here, with its extra furry participants). Alternatively, you can access the series through a YouTube playlist.

I’d like to thank Barry for his help with the editing, and everyone else who was present on the 2014 retreat for their contributions to the discussions. I won’t name them all because they don’t all want to be named, but some of the names are mentioned on individual videos.

New Time audio Calendar_Future Hanno Haag

A new enhanced audio about time (including cognitive biases about past present and future, such as sunk costs and procrastination) is now available on this page.

Psychic energy

I’ve been asked from time to time about psychic energy, which is an underlying concept that can be used to help understand repression, and thus helps to explain how absolutizing beliefs can create repression. The principle of ‘conservation of psychic energy’ in Jung, which I mentioned in Migglism, has particularly raised a few doubtful questions, so I thought it was worth a fuller discussion.

Psychic energy can be seen from one point of view as just physical energy in the brain. All our mental activity has to be driven by energy, in the form of glucose. When we start running out of glucose in the brain we tend to feel  what psychologists call ‘ego depletion’ – it becomes harder to do anything effortful, like breaking a habit or understanding a new concept. Energy in the brain obviously comes from food processed by the body, and is part of a wider system of energy. Obviously in those wider terms, energy is not ‘conserved’ within the brain: it could be used up by the brain and turn into heat or motion which go elsewhere, without necessarily being replenished.Brain_power aboutmodafinil-com

What Jung meant by ‘psychic energy’, however, is a particular subset of that wider physical energy. It’s the energy of our desires for particular goals, whether actual or potential. Those desires may take a conscious and immediate form where physical energy seems to be motivating us. Thus, for example, we may feel sexual desire for someone else, which motivates us towards sexual behaviour. However we can also feel that desire without acting on it, being aware that it is socially inappropriate to do so. Or we may not even be aware of the ways that such a desire is influencing us.

Such desires can gradually change their focus (for example, I might sublimate sexual desire into art). Desire, after all, is just energy, and energy can power all sorts of different processes. What we can’t do, however much we may desire it, is to instantaneously block psychic energy. If we do try to block it, it is liable to take a different form and re-emerge, just as when you try to dam the energy of a stream. It may flow somewhere else, or it may eventually flow around the blockage towards its original destination. The key thing I take from Jung’s idea of the ‘conservation of psychic energy’ is just that insight: that energy cannot be removed from the psyche at will – it has to go somewhere. It doesn’t just disappear.

The attempt to block psychic energy could take two possible forms. In repression, we really believe that we can stop the flow of energy for ever just by blocking it, and we don’t even consider the question of where that energy is going to go. In suppression, however, we recognise that the energy is there, even if we don’t want it to flow in a particular direction at the moment. Thus, if we start feeling sexual desire towards someone inappropriate, that doesn’t mean we have to try to eliminate the desire. Rather we can block it temporarily, remain aware of it, and send it somewhere else in the longer term. Absolutisation creates repression here, taking the form of a belief that we assume can simply eliminate a desire: for example, the belief that the sexual desire is just ‘wrong’. So the practice of the Middle Way involves avoiding absolutisation by trying to maintain awareness of our energies when we find it necessary to block them.

When we repress a desire, of course we do stop being aware of it for the moment. In terms of energy, we can see this in terms of a conversion from actual to potential energy. The flow of energy in your brain has already created a synaptic channel, and that channel will still be there even if nothing is flowing down it for now. That channel will be reactivated in certain conditions that bring it back into use, and in those circumstances it will be much easier for the energy to flow down the old channel than to form a new one. The ‘potential’ energy of the repressed desire thus takes the form of greater ease for the flow of future actual energy. To be released it might just need a trickle to break through the dam of repression, but because of all that potential the trickle can become a torrent much more quickly than one would otherwise expect.

But how does physical energy relate to psychic energy? Well, I don’t think they’re ultimately distinct: they’re just different ways of experiencing and labelling the same phenomena. The psychic energy in our mental system depends on the condition of our bodies, so it could hardly be independent of the physical energy system. That’s just another respect in which ‘physical’ and ‘mental’ are not ultimate or metaphysical qualities, just different contexts for experience. The total amount of energy in the psychic system can obviously change depending on the surrounding conditions, but nevertheless, much less energy may be ‘lost’ from the psychic system than we generally expect at times when we feel depleted. Instead it’s just been ‘stored’ in potential form.

So, the ‘conservation of psychic energy’ cannot be an absolute rule, nor can it even be as clear and measurable a tendency as can be documented in the case of physical energy. I don’t think the psyche can be a completely closed system within which energy is eternally conserved. Rather than ‘conservation’ of psychic energy, perhaps it would be more precise to talk about how the psychic energy system can only change incrementally rather than suddenly or absolutely. Nevertheless, we should not underestimate the ways in which energy can take unexpected potential forms in the brain, just as it can in other matter. Before the development of nuclear physics, who would have guessed that potential energy in an atom could be released by splitting it? Similarly, how can an individual guess at the unexpected energy that might be released by engaging with archetypes through love, spirituality, or art, before we experience it? We can find forms of potential energy in ourselves that we previously thought lost or impossible, and perhaps ‘potential energy’ is just a slightly less problematic term for what is often referred to as ‘the unconscious’.

Picture: ‘Brain Power’ CCA2.0 by aboutmodafinil.com

Empowering words

The limits of our thinking are often the limits of our conventional language, but it does not have to be so. Words are ours to command, and the meanings of words are ours to change as the need arises. If we want our language to be empowering rather than habitual and limiting, we need to exercise our creativity with regard to the language we use.

When I first started researching and writing philosophy for my Ph.D., I remember the recognition of this point as one of the most liberating moments. “You’re always entitled to a stipulation” my supervisor said, and him saying that probably marked the point when I started to realise just how creative philosophy could potentially be (even though much of this creativity is not often used by those trying to climb the academic career ladder). What that means is that when the need arises, we can make up and modify words and phrases – provided of course that you make it clear what you mean. This is exactly what great thinkers of the past have done: think of the Buddha’s Middle Way, Plato’s Eidola (‘Forms’), Jung’s archetypes, Heidegger’s Dasein and Sartre’s Existentialism. All of these terms, that have shaped people’s capacity to have new kinds of thoughts, are coinages, or at least radical modifications of previous terms. Rather than revering and petrifying these past coinages, we need to emulate these thinkers’ creativity. By having a wider variety of word meanings, we then have the tools to potentially develop new and more adequate beliefs.Compass_rose_Cantino Alvesgaspar CCSA3-0

But after my initial period of studying philosophy , I began to realise how relatively unusual this perspective was, and how conservative most people are when it comes to words and their usages. This unnecessary conservatism can take a variety of forms. Perhaps the most basic one is the conviction that a word “really means” what we have been used to it meaning, so that someone using it in a different way becomes offensive in some way. For example, I have been told that religion “really means” supernatural belief, and that Christianity “really means” the belief that Jesus is the Son of God. These are, indeed, meanings that can be adopted for these terms, but they are far from the only ones in a complex field of traditional usages. Those who insist that a word “really means” this or that seem to be avoiding taking responsibility for the fact that they are themselves choosing to interpret it in one way or another. This is a form of repression – of the failure to recognise alternatives as options.

The appeal to a dictionary is another form that this appeal to what a word “really means” can take. Now dictionaries are extremely useful things, but what they tell us is the established conventions of word meaning and usage, not the limits of how we, in our practical situations, may choose to use words. But all too often people use dictionary meanings as prescriptive devices to curtail thought heading in new directions. Anybody who uses a word differently from what it says in the dictionary is assumed to be just wrong.

Another pair of fallacies that may attend the appeal to dictionaries are the etymological fallacy and the original language fallacy . In the etymological fallacy, it is assumed that what a word “really means” is determined by its origins: so, for example, rationality must mean proportionality because it comes from the Latin “ratio”, which involves the idea of proportion. Of course, etymologies can help us appreciate some of the past associations of a word, but not much more than that. In the original language fallacy (beloved of Religious Studies scholars) it is assumed that the true or correct meaning of a term originally derived from another language must be what it meant in that language – and indeed that we must be able to find the truths of a particular religion more directly if we study them in the original language. This takes an extreme form in Islam, where nearly every Muslim boy learns Arabic by rote, and translations of the Qur’an are not even recognised as ‘true’ Qur’ans.

But if we ignore the constraining influences of these kinds of traditional attitudes, as I urge, and dare to use our linguistic creativity, there are also, of course, certain responsibilities that come with that freedom. Though what we do with language is our own business, when we are using it to communicate with others it obviously needs to be transparent to them. Creative use of language, as in Shakespeare, demands a little more of the reader or auditor, and may require glosses or explanations – but with the possibility of greater rewards in return for that effort at comprehension.

One key responsibility seems to me to be that only a helpful purpose should motivate coinages: which means, for example, avoiding mere exclusive language. In my own work I have heard various complaints about ‘jargon’, and ‘jargon’ is normally a term for unhelpful language used by a group to mark ‘in’ status and exclude outsiders. If terms like incrementality, justification, objectivity or archetype are not familiar to you in the sense I use them, then I can only assure you that the normal reason I use new or modified meanings is to try to capture helpful senses and get away from less helpful ones, not to exclude people by confusing them (even if that is sometimes an unfortunate side-effect). For example, the use of ‘objectivity’ to mean ‘God’s eye view’ seems to me comparatively unhelpful because none of us has, or could possibly have, any experience of a God’s eye view – and the use of the same word to mean the gaining of a wider and more adequate perspective, already also in use, is much more helpful. So I use the word in the latter sense and avoid the former, particularly as I see the former sense leading people in some very unhelpful habitual directions. Challenging this use is one way of challenging the basis of the assumption that God’s eye views are possible.

Another responsibility that seems to come with stipulative creativity is that of continuity. People need some sort of hook to hang their meanings on, and generally there is some connection, an association of some sort, between past meanings and new ones. That’s why gradually modifying meanings seems preferable to making up new words from scratch. Continuity can give people the opportunity to start relating to old words in new ways, but it also carries the danger that they will just relapse into the old ways – after all these are reinforced by the context in which they have become usual, and the way that everyone else uses them. Thus a balance needs to be struck – on the one hand insisting on a new sense in order to open up new veins of thought, but on the other maintaining some continuity. That’s what I’ve generally tried to do in Middle Way Philosophy, but that doesn’t prevent the continuing danger of both types of reaction: either bafflement or complacency.

New uses of language often take the form either of distinctions (e.g. ‘joy’ distinguished from ‘happiness’ in Carl H’s recent comment on my previous blog) or of syntheses (e.g. objectivity has the same reference as integration). Either of these can be helpful as long as they’re not presented as the “real meaning” of the term, but rather just as a way of enriching the meanings available to us. The vice of analytic philosophers seems to be to make constant distinctions, with the accompanying assumption that these distinctions tell us final truths that we were previously missing (the ultimate sin for an analytic philosopher is ‘conflation’). But in my experience, people are more likely to use words in different contexts without realising their relationship – for example, scientists often seem to assume that their ‘objectivity’ is completely different from that of artists. Syntheses generally need a lot more attention, but of course they are not final either. There are also differences between the way scientists can be objective and the way artists can be, and the context will determine whether appreciation of these differences needs more attention than the similarities.

But I don’t just want to defend my own freedom to use language creatively. I would like to see other people doing it much more than I generally experience them as doing, and scuttling to their dictionaries and scholarly certainties much less. Perhaps the place where most verbal freedom is actually exercised is poetry (though even here there can be resistance to innovation). If you want a (relatively) safe place to experiment, I can highly recommend that you play with language in the context of poetry. That’s indeed where I started – I wanted to be a poet, in my early twenties, long before I even got interested in philosophy. A blank page can be daunting, but also liberating. You can put anything you like on that page, and it can mean whatever you want it to mean. To quote one great poet of the past “Oh brave new world, that hath such people in it!”

 

Picture: Compass Rose from the Cantino Planisphere, replica by Alvesgaspar CCSA3.0