All posts by Robert M Ellis

About Robert M Ellis

Robert M Ellis is the founder of the Middle Way Society, and author of a number of books on Middle Way Philosophy, including the introductory 'Migglism' and the new Middle Way Philosophy series published by Equinox. A former teacher, he now runs a retreat centre in Wales, Tirylan House, and is in the process of creating a forest garden there.

There is always hope

In the last few weeks and months, I have sometimes found hope in rather short supply. That’s not particularly due to personal events so much as events in the world at large, particularly those that can be summarised in two evocative words, ‘Brexit’ and ‘Trump’. These are a source of despair primarily because of the bad news they convey about the lack of critical thinking and wider awareness in a large section of the population of the UK and US, together with the apparently disastrous implications of Trump’s election for the already fragile international consensus to act effectively on climate change. Absolutisation appears to rule unchallenged so often in so many minds at crucial times, who are thus paralysed from responding to important conditions by an obsession with straw man targets such as ‘political correctness’, ‘liberal elites’, or the influence of foreign migrants, and apparently animated by an overwhelming nostalgia for past social certainties.

The effects of these obsessions are underlined by George Monbiot in an article called ‘The 13 impossible crises that humanity now faces’, which include not only Trump and climate change, but the possibility of a new financial crisis, the likely collapse of the EU, mass migration, mass unemployment due to automation, a looming food crisis, mass extinctions, (and, added in a comment) antibiotic resistance and the global pensions crisis. To address these kind of conditions, we need every sinew of balanced critical awareness we can gather, yet at the very moment we seem likely to need it most, it seems that the majority of the population is determined to stick its collective head in the sand.

Where is hope at a time like this? Strangely enough, hope always seems to be our default setting, regardless of such bad news. Iain McGilchrist points out that our dominant left hemispheres are subject to a general shallow optimism, ensuring that human beings will always tend to seek a new positive response to their conditions. The shock of bad news is short-lived, and it generally takes us little time before we start seeking alternative positive sides to it. As the Monty Python team memorably sings from their crosses, it’s always possible to ‘look on the bright side of life’.

But is there any justification for this default resurgence of hope? Is it just another aspect of the confirmation bias that makes us so prone to error in the first place? I would argue that there is. There is a shallow source of hope in this default setting, but there is also a deeper source of hope in the wider insights we find whenever we start to move beyond our delusions of the moment. Our embodied nature not only makes us continue to hope, but also helps us respond to frustration by reframing our perspective and gaining a better understanding. Darkness may be followed by a new dawn because, when we are at our most deluded, we are very likely to clash with conditions and be forced towards a more adequate perspective. We will not escape suffering, but we may learn from our suffering. The Middle Way is a way of talking about that capacity for finding new, more adequate perspectives in the face of uncertainty.hope-wojniakowski

Both optimism and pessimism, when adopted as all-encompassing interpretations of the situation, are deluded, and a more adequate position is likely to lie somewhere between them. George Monbiot alerts us to some pressing conditions, but his piece needs to be recognised as a selective interpretation of events. We also have much to be cheerful about. On a personal level, many of us still have enough to eat, comfortable houses, stimulating lives and supportive companions. Worldwide, violence continues to decline (as documented by Steven Pinker); moral attitudes in many countries have transformed so as to respect many groups that were previously oppressed on grounds of race, age, gender, sexuality; human lifespan continues to extend; extreme poverty continues to decline; numbers of people attending school and university worldwide continue to rise. If you raise these points, you may be accused of complacency, just as raising Monbiot’s points may lead to denial or your dismissal as a doom merchant. Nevertheless, questioning both the absolutes of optimism and pessimism remains a crucial aspect of the practice of the Middle Way.

People may associate hope with optimism, but if that optimism is dogmatic or built on little more than our ‘default setting’ it is fragile. A more sustainable hope comes from the Middle Way, because the Middle Way ensures that we are always working towards realism as well as optimism. The best hope is a grounded hope. Rather than being overwhelmed by the perspective of the present, reflection can also help us to take the long view. In the long view, even the impact of Adolf Hitler has eventually faded and been put into perspective, like that of Genghis Khan or the Emperor Nero before him. There is no guarantee that suffering or loss will clear the way for new advances, but mere reflection on the fact that they often do may help us to put things into perspective.

‘There is always hope’ thus seems like a helpful and justified generalisation of human experience. A string of proverbs and truisms (‘Hope springs eternal’ and so on) confirm that it has widely been seen to be so. Our times may be disastrous, but they are still not times for despair.

 

Picture: Allegory of Hope by Wojniakowski

Make a one-day Middle Way Philosophy workshop happen in your locality!

Now of all times, peril_strait_alaska_1991it becomes more and more urgent to address the underlying conditions of conflict, prejudice, and fragmentation in our minds and the world. A one-day workshop should give you an overall understanding of the theory and practice that can be a starting point for developing your engagement with the Middle Way. We are now seeking people to register their wish for a one-day workshop on Middle Way Philosophy to be held in their area, and we will simply respond to demand rather than trying to guess it in advance. You just need to fill in a few questions on a Google form to help make it a reality! Please go to this page.

Arguing in the stoa

Several times recently I’ve come across friends mentioning neo-Stoicism as an increasingly popular movement. This is perhaps an aspect of a wider revival of interest in the Hellenistic philosophies of the later Greek and Roman times (Stoicism, Scepticism and Epicureanism) as practical ways of life, perhaps developing out of frustration with the dogmatic limitations of analytic philosophy on the one hand and established religions on the other. Coincidentally, too, I’ve recently been teaching about these Hellenistic philosophies in an adult education class, and finding they raise a lot of interest in the students. This revival of interest may well have a lot to do with a search for the Middle Way, integrating experience and avoiding both positive and negative dogmas. But there are also limitations in the traditions of the Hellenistic philosophies themselves that carry the danger of them becoming new dogmas for the people that adopt them.

Perhaps I’ll write some other blogs in the future about Scepticism/ Pyrrhonism and Epicureanism, but here I want to focus on Stoicism, which seems to be the most popular of the three at present. Stoicism is a long and influential tradition, beginning with Zeno of Citium (c. 334-262 BCE), popular amongst educated Romans, and marked by such famous figures as Chrysippus, Cicero, Seneca, Epictetus and the Emperor Marcus Aurelius. The term ‘Stoicism’ came from the stoa (porch or colonnade) where the earliest Stoics used to hold their discussions. It also had a major influence on the development of early Christianity. zeno_of_citium

What might be attracting people to Stoicism today? I suspect that the integration of philosophical theory with moral and spiritual practice is a key element. Established modern thinking has suffered so much from the unnecessary disjunction of facts and values, and accompanying impoverishment of ethics, that people would have good reasons for yearning for a philosophical era before the breach occurred. But meaningful ethics is also an activity needing practical support rather than just instruction.

Writers such as Pierre Hadot and Martha Nussbaum have done a great deal to raise awareness of the spiritual and therapeutic practices in Stoicism, which have a great deal in common with Buddhist practice. For someone with a background in Buddhist meditation, the Stoic practice of prosoche sounds very much like mindfulness, and oikeoisis very much like loving-kindness meditation. There is also an attractive meditation exercise called the ‘flight of the soul’ or ‘view from above’, in which you put your life into perspective by imagining a flight into the sky and look down on the circumstances of your current life. For more on Stoic practices, see this excellent booklet by a number of collaborating academics.

It would be quite possible to make use of such practices without necessarily accepting Stoic philosophy, and indeed, I would argue with Stoicism (as with Christianity, Islam or any other tradition) that one is responsible for one’s own interpretation of it, and can always make use of the resources that it offers whilst taking care to avoid its absolutisations. However, I think it is important to be aware that Stoicism is also a dogmatic philosophy. There is always a danger when people adopt such material from another context that they will gloss over the dogmatic elements, which may seem to have a much more limited practical impact than the more obvious dogmas today coming from evangelical pulpits or the propaganda of groups like Daesh/ Isis. Even if we take such dogmas on board only because they seem to be part of the deal in a practically useful package, there is still a danger that they can be used to support unhelpful absolute judgements further down the line after the approach has become more established and enculturated.

The central dogma of Stoic philosophy is the metaphysical belief in the logos or rational ordering of nature. The universe is believed to have a purpose, and human beings to be too easily distracted from that purpose. Nevertheless, Stoic practice is believed to help us develop the orthos logos, or natural order within each of us as individuals, which then fits into the cosmic order. To do this we can use integrative practices and become aware of our biases. There seems to me here an obvious dogmatic leap: because we overcome our biases and become more objective in our judgement, we do not necessarily participate in a natural order. Given that the appeal to a natural order is so frequently the basis of biased assumptions and fallacious reasoning, a dangerous contradiction thus lies at the heart of Stoic thinking.

The links between Stoicism and early Christianity should also be evident here. Christians have often taken the Stoic logos and merely installed God as the overseer of this natural order. But whether or not there is a personality at the head of it, belief in and absolute order of nature raises the same problems, foremost of which is the problem of evil. If the order of the universe is ultimately good, why do we encounter so much evil in it? The same theological arguments found over evil in Christianity are also found in the Stoic tradition, and they seem to me to arise not because there aren’t hidden benefits to what we take to be ‘evil’ that we would do well to recognise, but because the goodness of nature (with or without God) is absolutised. Whatever explanations for evil and suffering we come up with, they are never likely to fully vindicate the extent of it that we encounter. But we have no need to adopt this belief in absolute cosmic good in the first place when it tends to lead us into defending and vindicating evil.

Together with the metaphysics of logos in Stoicism, there is also an epistemological dogma: the phantasia kataleptike. This is the belief that, despite sceptical arguments to the contrary, it is possible to gain certainty in our beliefs about the cosmos, because our language is capable of representing the truth as long as it is fully formed into propositions, justified by experience in normal reliable circumstances and known by a wise man. This is an approach that closely parallels that of scientific naturalists today, who tend to dismiss sceptical arguments that cast doubt on claims to knowledge by assuming the reliability of normal observation and demanding positive reasons to justify doubt. The trouble is, of course, that we have no way of knowing whether or not our observations take place in ‘normal’ circumstances, and all the evidence about the way we process the meaning of language suggests that it does not simply form truth-correspondent propositions that can be reliably verified. Without a wider sceptical perspective we are liable to get stuck in the most basic cognitive bias of them all – confirmation bias. The Stoics may well believe the universe is ordered because they interpret the world they observe in those terms, which then reinforces their belief that the universe is ordered.

I find that when raising issues like this about any tradition of thinking, they are readily dismissed as philosophers’ quibbles. But, particularly when a tradition has been revived or reinterpreted relatively recently, it seems a great shame if people nevertheless adopt dogmas from the past rather than taking the opportunity to correct past mistakes. To do so doesn’t necessarily mean abandoning a tradition one has found fruitful, together with its potentially helpful cultural, practical and social elements, but it may mean going through a rigorous critical process to distinguish what caused things to go wrong in the past and may do so again. Most basically, I would warn that any absolutisation can be used as a shortcut to justifying the use of power. In Stoicism, for example, one can readily imagine someone claiming to be a ‘wise man’ with claimed true representations of the cosmic logos (functionally indistinguishable from religious revelations) starting a neo-Stoic cult. The best way to stop that ever happening is to ensure that absolute beliefs about the natural order are no longer part of Stoicism.

But in the meantime, I wouldn’t want to discourage anyone from engaging with the rich resources of Stoic practice if they find it helpful to do so, provided they do so also with critical discrimination. Indeed, the Hellenistic philosophies in general offer a great field of cultural and philosophical resources that until recently was largely forgotten and misunderstood by Western philosophers. I’d particularly recommend Pierre Hadot’s Philosophy as a Way of Life and Martha Nussbaum’s Therapy of Desire to anyone wanting to engage with the Hellenistic philosophies as practice.

Everyday absolutisation

On retreat this summer, Willie Grieve asked a question well worth asking: “What would be a Middle Way first aid kit?” A question that I take to mean, what are the most immediate applications of it in a variety of everyday situations? I didn’t really have an effective answer to this question at the time, but I wonder if I’ve found at least one possible answer now after stumbling on a series of very simple, practical videos by Senseability.

These videos describe six basic types of thinking error and also then go on to offer ways of addressing them – all in an extremely accessible format. This could be described as ‘critical thinking’, or indeed as ‘cognitive behavioural therapy’. To make it into practical Middle Way Philosophy, all one needs to add is the recognition that all six of these errors are different types of absolutisation.  Here’s the first video, that introduces them:

The six errors introduced here are as follows. For each one I’ll give the label used on the video, plus some other labels in terms of biases or fallacies, plus what it absolutises:

  1. All or nothing: false dilemma or false dichotomy. Absolutises a limitation on the number of options and/or boundaries between them.
  2. Over-generalisation: sweeping generalisation fallacy. Absolutises one or a few examples into a universal truth about a whole category.
  3. Mind reading: projection. Absolutises an idea we have about someone else or their motives by assuming it must be true.
  4. Fortune-telling: forecast illusion, or pessimism/optimism about oneself. Absolutises a particular idea about what will happen to use in the future by assuming it must be true.
  5. Magnification/ minimisation: ad hominem. Absolutisation of a view of oneself as good or bad regardless of the arguments. Anything else might also be magnified or minimised as a general feature of absolutisation.
  6. Catastrophising: slippery slope. Assuming one bad event will necessarily lead to a worsening situation.

It’s worth noting that all of these also have opposites. In the case of 1 and 5 two extremes are already noted in the presentation, so it’s already obvious that a Middle Way is needed. In the case of 2, the opposite would be denying generalisation, in 3 denying all knowledge about others, in 4 and 6 denying all knowledge of the future.

The next video gives some example of these thinking errors without comment. It’s a helpful exercise to ask yourself which is occurring in each.

The third video suggests solutions to these thinking errors.

Here are the five solutions suggested on the video, all of which could be helpful for quite a wide range of absolutisations.

  1. Consider the evidence
  2. Is there an alternative?
  3. What would you say to a friend who was thinking like that?
  4. What is the likelihood?
  5. Is there a more helpful way I can think about this?

All of these strategies in some way prompt wider awareness beyond the absolutised belief you’re holding onto.

Of course, these responses to everyday absolutisation are only a start to the practise of the Middle Way. There are a great many more biases and fallacies (these all being discussed in my book Middle Way Philosophy 4: The Integration of Belief). In order to make strategies like these effective in the longer term, you may also need longer-term integration practices such as meditation, the arts and (a fuller training in) critical thinking. But this is a first aid kit. It might help patch you up in the face of immediately overwhelming absolutisations so you can then start to think in a longer-term way.